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Parkinson's Regeneration Training
Module 1
Course Overview (1:37)
Understanding Parkinson's (3:22)
Disclaimers (4:15)
Goals (10:21)
Collaborations (5:41)
Our Approach (4:36)
Slow Disease Progression (7:25)
Programming Goals (1:53)
Considerations (5:34)
Module 2
What is Parkinson's disease? (8:11)
Who Gets Parkinson's Disease? (14:36)
Early Symptoms (7:33)
Non Motor Symptoms (20:51)
Motor Symptoms (14:43)
Summary: Module 2 (2:52)
Quiz 1
Module 3
Disclaimer: We're not stopping the disease (3:40)
Stages of PD (4:36)
UPDRS (10:58)
A Quick Review (6:05)
Falls and Parkinson's (19:20)
What Triggers Falls in PD? (16:58)
Quiz 2
Module 4
How Can Exercise Help? (10:40)
If You’re Not Assessing, You’re Guessing (14:02)
Fall Risk Assessments are Important to Use (19:19)
Quiz 3
Module 5
Intro to Waking up the Nervous System & Brain (5:44)
Analyze Gait
The Nervous System (5:20)
Benefits of Barefoot Stimulation (17:38)
Vibration Therapy Benefits 1 (9:22)
Vibration Therapy Benefits 2 (9:51)
Module 6
Treat the Body as a Whole #1 (20:01)
Treat the Body as a Whole #2 (27:43)
Posture & Parkinson’s (11:32)
Module 7
Benefits of Cardio / BDNF #1 (17:02)
Benefits of Cardio / BDNF #2 (18:39)
Exercise and the Brain (21:24)
Retraining the Brain to (Improve Movement / Reduce Falls) (27:35)
Quiz
Benefits of Cardio / BDNF #2
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